Postnatal Fitness for Mums Ready to Embrace the Chaos

Finding time for yourself postnatally can be difficult, nay impossible. Sometimes, it’s necessary to find a way to combine parenting with some self-care time.

Playtime Pilates offers a unique opportunity for you to enjoy a Pilates workout in a relaxed environment where giggles, screaming and pooping (from the children) are all welcomed.

A variety of toys are available for your little ones to explore within a safe, clean environment. Any toys put in mouths are cleaned prior to the next class to keep transmission of germs to a minimum!

I encourage you to feed, cuddle and change nappies during class. There is absolutely no pressure to partake in the class - if baby isn’t having it, take a breath (it can feel super frustrating), and enjoy some time playing together or cuddling!

Trials a free, so click the “Sign Up” button to join our next session!