You’re in safe hands.

Welcome to my Pilates qualifications page! My name is Charlotte, and I'm a certified Pilates instructor with extensive training and experience in the practice. I've always been passionate about movement and the transformative power it can have on our bodies and minds. That's why I pursued a career in Pilates and have spent years honing my skills and expertise in this field.

I hold a number of certifications and qualifications in Pilates, including:

• Body Control Pilates qualified instructor

• Pilates for Orthopaedic Conditions

• Reformer on the Mat

• Standing Pilates

• Pilates on the Foam Roller

• Up to date First Aid qualifications (First Aid at Work and Paediatric)

• Level 3 Certificate in Designing Pre- and Postnatal Pilates Programmes

• Core and Pelvic Floor Specialist - via Faster Function

I'm committed to staying up-to-date with the latest research and developments in the field, and regularly attend workshops and training programs to further my knowledge and skills.

I understand the unique physical changes that occur during pregnancy and postpartum, and I'm committed to providing safe and effective Pilates sessions tailored to your specific needs.